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Mojo For Running Podcast

Mojo For Running Podcast

Debbie Voiles
Veröffentlicht: 2024-09-09
© 2014 Debbie Voiles
Mojo For Running Podcast - QR Code
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163 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
163 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-09-09
© 2014 Debbie Voiles
Aktuelle Folge
MFR 164: Hill Racing Strategy

MFR 164: Hill Racing Strategy

With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your...
Länge: 7:30
Abspielen
With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution.
It's not hard, but it's something most runners give little attention. Most runners hope to manage any hills in a race, but that's a mistake. You must own hills, and you can.
Then, you'll be looking for races with hills because you'll know you have an advantage, and you'll be confident that you know exactly what to do.
Mojo for Running Coaching
Folgen-ID: 1000668860612
GUID: 64ac0779-3e1c-4fd0-a49b-8c4c8605b837
Erscheinungs­datum: 9.9.2024, 11:43:00

Beschreibung

Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.

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https://mojoforrunning.libsyn.com/rss

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