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Yoga with Melissa

Yoga with Melissa

Dr. Melissa West
Veröffentlicht: 2023-12-15
© Dr Melissa West
Yoga with Melissa - QR Code
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101 Folgen
Video
Anhören auf Apple Podcasts
Gratis0%
101 Folgen
Video
Anhören auf Apple Podcasts
Veröffentlicht: 2023-12-15
© Dr Melissa West
Aktuelle Folge
Winter Sky Night Yoga Nidra | YWM 678

Winter Sky Night Yoga Nidra | YWM 678

🌌✨ Winter Night Sky Yoga Nidra, is a guided meditation where we'll immerse ourselves in the beauty of the stars, the moon, and the quiet of winter. - To circulate your awareness through your body, we will illuminate each part of your body like st
Länge: 25:45
Abspielen
Winter Night Sky Yoga Nidra, is a guided meditation where we'll immerse ourselves in the beauty of the stars, the moon, and the quiet of winter.
To circulate your awareness through your body, we will illuminate each part of your body like stars lighting up the night sky. Poetry from Mary Oliver and John O’Donohue will inspire our winter journey. 
As we approach the end of 2023, this yoga nidra is a reflective pause. We will illuminate our body with bija mantras, or seed sounds like soft snow falling from the winter night sky. 
This will be the last Yoga with Melissa and last yoga nidra of 2023. It is the perfect way to say goodbye to 2023 and plant the seeds of intention of 2024, enveloped in the beauty of the winter night sky.  #YogaNidra #YearEndReflections
Folgen-ID: 1000638715706
GUID: https://melissawest.com/?p=19150
Erscheinungs­datum: 15.12.2023, 18:03:33

Beschreibung

Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

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https://www.melissawest.com/feed/namaste-yoga-video/

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