InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
I Can Run A Marathon

I Can Run A Marathon

Virgin Radio
Veröffentlicht: 2026-04-23
© Virgin Radio UK
I Can Run A Marathon - QR Code
GratisNeu
16 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
16 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2026-04-23
© Virgin Radio UK
Aktuelle Folge
Paula Radcliffe Told Me THIS The Week Before My First Marathon

Paula Radcliffe Told Me THIS The Week Before My First Marathon

The final episode before London Marathon 2026 is here... and Emma B has pulled out the big guns! Joining her for this episode is running royalty Paula Radcliffe, three-time London Marathon champion, former world record holder (2:15:25, held for an 16 in
Länge: 34:37
Abspielen
The final episode before London Marathon 2026 is here... and Emma B has pulled out the big guns!
Joining her for this episode is running royalty Paula Radcliffe, three-time London Marathon champion, former world record holder (2:15:25, held for an 16 incredible years), and one of the greatest British distance runners in history.
Whether you're pacing with maranoia, buzzing with excitement, or quietly terrified, this episode is your ultimate pre-race survival guide. Paula shares why your body will feel heavy and sluggish right before the big day, her golden advice for pacing in the heat, the smart trick of walking through early water stations, and the emotion she promises will hit you at the finish line.
Plus, the top 5 tips from the entire series from Helen Thorne's kit checklist to Hugh Brasher's "don't go out too fast" warning. Emma is also joined by TalkSPORT's Andy Goldstein and Weekend Sports Breakfast's Shebhan Aherne - who share their own fuelling strategies!
Hosted on Acast. See acast.com/privacy for more information.
Folgen-ID: 1000763154951
GUID: 69e8a555289eeb2c7b6f53c2
Erscheinungs­datum: 23.4.2026, 01:01:00

Beschreibung

Running the London Marathon is a dream that many of us have but never actually achieve.
In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself.
Across the series, Emma is joined by inspiring guests from runners and coaches to experts and everyday stars, who share their wisdom about what it really takes to train for a marathon. Whether you’re training for your first one, getting back into running after time off, or you’re looking for an entertaining podcast, we’re here to help! This is not about winning races, it’s about proving something to yourself and saying “I CAN”.
Hosted on Acast. See acast.com/privacy for more information.

Feed-URL

https://feeds.acast.com/public/shows/695d36e8d1ba84fb8ffb49d7

Apple Podcasts: Kundenrezensionen

Kein Eintrag