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Slightly Radiated: Fully Human

Slightly Radiated: Fully Human

Rebecca Perkins and Monica Otten
Veröffentlicht: 2025-09-09
© Rebecca Perkins
Slightly Radiated: Fully Human - QR Code
GratisNeu
7 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
7 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-09-09
© Rebecca Perkins
Aktuelle Folge
When Guilt Gets In The Way Of Self Care

When Guilt Gets In The Way Of Self Care

In this episode of 'Slightly Radiated: Fully Human', Monica and I dive into the complicated relationship between self-care, guilt, and healing after cancer. Together, we explore: * Why self-care is essential but so often feels selfish * How guilt can sn
Länge: 23:28
Abspielen
In this episode of 'Slightly Radiated: Fully Human', Monica and I dive into the complicated relationship between self-care, guilt, and healing after cancer.
Together, we explore:
* Why self-care is essential but so often feels selfish
* How guilt can sneak in as a form of self-sabotage
* The pressure to always appear grateful after cancer
* The importance of self-compassion when caring for others
* Sharing experiences and honest conversations can help others feel less isolated
* Every healing journey is unique and personal
* Healing involves navigating both highs and lows
This is a raw and vulnerable conversation about the uncomfortable truths of life beyond treatment—where healing is about learning, unlearning, and finding softness with ourselves.
👉 If this conversation resonates, share it with someone who might need a reminder that they’re not alone in their healing journey.
Love Rebecca x
p.s. I mentioned in our conversation a quote and that I couldn’t remember the author. Here it is: Don’t compare your behind-the-scenes to someone else’s highlight reel - Steven Furtick
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebeccaperkins.substack.com
Folgen-ID: 1000725664233
GUID: substack:post:173103347
Erscheinungs­datum: 9.9.2025, 08:30:00

Beschreibung

A podcast about what happens after the treatment ends. Hosted by two women who’ve been through it, Slightly Radiated: Fully Human is a space for honest, unfiltered conversations about life beyond cancer — the identity shifts, unexpected grief, slow healing, strange joys, and everything in between. It’s about becoming who you are now, not who you were. Real talk. Just the messy, beautiful business of being fully human after cancer.
rebeccaperkins.substack.com

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