InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
Strength Guard

Strength Guard

Sal Kassam
Veröffentlicht: 2025-08-26
© 2025 Sal Kassam
Strength Guard - QR Code
GratisNeu
1 Folge
Audio
Anhören auf Apple Podcasts
GratisNeu
1 Folge
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-08-26
© 2025 Sal Kassam
Aktuelle Folge
Why “Normal” Ageing Is Slowly Killing Men Over 50

Why “Normal” Ageing Is Slowly Killing Men Over 50

Interested in working with us? Visit www.podcast.strength-guard.com Most men in their 50s think weakness, aches, and decline are “just ageing.” They’re wrong. In this episode, Sal Kassam breaks down why normal ageing is a myth and why settling f
Länge: 6:52
Abspielen
Interested in working with us? Visit www.podcast.strength-guard.com
Most men in their 50s think weakness, aches, and decline are “just ageing.” They’re wrong.
In this episode, Sal Kassam breaks down why normal ageing is a myth and why settling for average is killing men long before their time.
You’ll learn:
What “normal” at 50 really looks like (and why it’s broken)Why muscle is your engine for survival, not vanityThe minimum strength standards every man over 50 should hitThe real danger of weakness and how it destroys independenceWhy your 50s are your last big window to build a body that lasts
This isn’t about chasing abs or ego lifting. It’s about building strength, capability, and legacy so you stay respected, relevant, and resilient for decades.
If you’re ready to stop being “normal” and start leading from the front, listen now.
Folgen-ID: 1000723611466
GUID: af1ecdfe-5ebb-4dd4-b5a3-c8972f21e746
Erscheinungs­datum: 26.8.2025, 17:52:28

Beschreibung

Welcome to the Strength Guard Podcast.
I’m Sal Kassam, coach, mentor, and founder of Strength Guard, where I help high-performing men over 50 stay strong and capable for decades.
This show isn’t about quick fixes or fad diets.
It’s about capability.
It’s about legacy.
And it’s about proving that getting older doesn’t mean getting weaker.
Each week, I’ll break down the training, nutrition, and mindset shifts you need to stay pain-free and independent so you can keep leading from the front.
Because normal ageing is a myth.
And here, we build men who defy it.
Let’s get into it.

Feed-URL

https://api.riverside.fm/hosting/8a7MaYoP.rss

Apple Podcasts: Kundenrezensionen

Kein Eintrag