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40 Folgen
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Veröffentlicht: 2026-05-07
© 2026 Midlife Rising
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39: The 3 Hidden Patterns Keeping You From a Life That Feels Fulfilling

39: The 3 Hidden Patterns Keeping You From a Life That Feels Fulfilling

The 3 Hidden Patterns Keeping You From a Life That Feels Fulfilling We've heard many midlife women talk about their second chapter in three key ways:  “I should be happy… my life is pretty good.  But something’s missing”  “I just need to g
Länge: 44:25
The 3 Hidden Patterns Keeping You From a Life That Feels Fulfilling
We've heard many midlife women talk about their second chapter in three key ways:
 “I should be happy… my life is pretty good.  But something’s missing”  “I just need to get through this next phase ____ ” (fill in the blank - kids through college, next project, next 5 years etc)  “I know I’m meant for more, but I can't start over at this point in my life” This episode will help you understand why.
In the last episode (Part 1), we unpacked what the industry is getting wrong when it comes to midlife, health, and fulfillment.  In this episode, we go deeper.
There are a few different reasons why you might be feeling like you're not living your absolute best life and we're going to help you identify your specific block.
You are going to discover: 
Why some women stay comfortable but unfulfilled  Why others keep postponing what they really want to do… and end up burned out  Why clarity alone doesn’t lead to change  What actually keeps women circling what really lights them up instead of diving inAn extraordinary life doesn't just show up one day.  Nor does it happen by thinking more, learning more or waiting for the “right time”.  
It happens when you:
 👉 step out of your current environment
 👉 interrupt your patterns
 👉 and experience yourself differently
Because that’s what creates a true shift - alignment plus action.
You can keep living a ho-hum life, pushing through until you retire, or circling what you know you really want...but over time, that gap between the life you’re living and the life you feel called to only gets wider.
Your environment reinforces who you’ve been. Your roles, responsibilities, and relationships all pull you back into the same patterns.  Which is why so many women know they want something different… but don’t move.
This is exactly why we created our retreat in Peru: From Autopilot to Soul-Aligned. 
It's not about escaping your life. It’s about stepping out of it just long enough to:
 reconnect to what’s actually true for you  shift the version of you that’s been holding everything together  and go home with a clear, aligned and inspired plan to step into your most lit-up life Check out the details for Peru here. (8 spots left at the time of this recording)
Find us on instagram:
 @midlifewomenrising
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Erscheinungs­datum: 7.5.2026, 08:00:00

Beschreibung

This is not just another midlife podcast about belly fat, Botox, or bone broth.We’re not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you’re looking for hacks to stay small or “age gracefully,” this might not be the space for you.
We’re here to burn down the old rulebook - and help you rise from the ashes.We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We talk about the links between patriarchy, stress, and menopause symptoms. This is the conversation behind the conversation—raw, wise, and necessary.
We’re Sheri and Jen - twin sisters, former “good-girls” turned paradigm-breakers, and your new favourite midlife truth-tellers. Our unfiltered conversations crack open the things women don’t say out loud. We’re here to offer you the tools, re-frames, and permission slips to finally stop performing and start becoming. 
Expect “why didn’t anyone tell me this sooner?!” kinds of insights, advice to nix your menopause symptoms without HRT, and paradigm-shifting “aha” moments that make you want to take your power back.
So if you’re ready to stop performing, and rise into the woman you were always meant to be - pull up a chair. We saved you a seat.

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