Aktuelle Folge
Robb Wolf on COVID, RFK Jr., and Smarter Training: Vitamin D, Zone 2 Cardio, and Beyond Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. We talked about his experiences navigating the COVID-19 pandemic, RFK Jr., and vaccine safety testing. We also cover the
Länge: 1:44:20
Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. We talked about his experiences navigating the COVID-19 pandemic, RFK Jr., and vaccine safety testing. We also cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent health struggles, and why you should never give up on your health. You can learn more about Robb at robbwolf.com
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Support the Podcast Directly
patreon.com/somethingdiffpod
Robb’s Links
robbwolf.com
drinklmnt.com
join.thehealthyrebellion.com
Other References:
The Nugget - EP 80: Robb Wolf (our first podcast)
Dminder App
Timestamps:
(00:00:00) – Intro
(00:03:47) – Overview
(00:05:50) – Covid
(00:11:40) – LMNT
(00:24:10) – RFK Jr. & vaccine safety
(00:48:07) – Seed oils & oxidative priority
(01:01:04) – What Robb learned from a DNA consult
(01:06:08) – Vitamin D
(01:11:54) – Separating strength & conditioning
(01:20:31) – Zone 2 cardio
(01:26:24) – Robb’s training schedule
(01:30:29) – Recent health issues
(01:38:19) – Never give up
(01:39:39) – The Healthy Rebellion
(01:40:59) – Don’t major in the minors
GUID: b2510987-0c4a-4df5-b42b-2d0b39445fd8
Erscheinungsdatum: 25.8.2025, 22:49:30
