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Recharge with David Ko

Recharge with David Ko

David Ko
Veröffentlicht: 2025-05-06
© Forbes Books
Recharge with David Ko - QR Code
GratisNeu
3 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
3 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2025-05-06
© Forbes Books
Aktuelle Folge
Recharge with Chelsea Handler: Unapologetic Resilience

Recharge with Chelsea Handler: Unapologetic Resilience

Comedian and author Chelsea Handler joins David Ko to discuss her seventh New York Times bestseller "I'll Have What She's Having" and her remarkable journey to self-acceptance. Chelsea recounts her entrepreneurial childhood—from spiked lemonade stands
Länge: 48:05
Abspielen
Comedian and author Chelsea Handler joins David Ko to discuss her seventh New York Times bestseller "I'll Have What She's Having" and her remarkable journey to self-acceptance. Chelsea recounts her entrepreneurial childhood—from spiked lemonade stands to a neighborhood babysitting business—before sharing how a disastrous Montreal Comedy Festival performance paradoxically launched her career.
With heartfelt appreciation, she credits her third-grade teacher Mrs. Schekman for instilling the confidence that would define her career. Chelsea's therapeutic journey becomes a central theme as she discusses processing grief, family dynamics, and developing unshakable self-assurance despite public criticism.
The conversation explores practical mental health practices including meditation and quality sleep, while Chelsea offers refreshingly straightforward advice on resilience: embrace failure as essential to growth and maintain authenticity regardless of consequences.
Chelsea reveals her personal recharging methods—skiing in beautiful environments and helping others—while emphasizing the transformative power of gratitude. The episode balances humorous anecdotes with thoughtful reflections on finding joy and purpose in a highly visible career, concluding with details about her upcoming standup special and Las Vegas residency.
Folgen-ID: 1000706498818
GUID: https://api.spreaker.com/episode/65728103
Erscheinungs­datum: 6.5.2025, 11:00:13

Beschreibung

Recharge with David Ko is a 5-part limited podcast series premiering in May to honor Mental Health Awareness Month. Hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?
In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David's own story and the themes of his book, the series will normalize mental health conversations, reduce stigma, and empower listeners to assess and replenish their mental energy.

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