In this episode, MJ covers

Why it’s so important to give your brain more time to roam

The easy screen-free activity that all creatives will benefit from

Two simple, practical ways of incorporating Tech Rest to your very digital life

Related blog:

I'm Spending Too Much Time on Social Media: Practical Strategies for Your Scrolling Problem

Overthinking It is a podcast for creative, curious people who can’t be stopped. If you’re tired of chasing perfection and just want to do your best — you’re in the right place! Welcome to the club.

Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️

A podcast by Spacetime Productivity hosted by @marisajo and @annaseirian

Folgen-ID: 1000654648858

GUID: 65307281-00e0-463b-a94e-58f7c888d720

Erscheinungs­datum: 6.5.2024, 09:33:19