On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the February Alcoholiday in 2022 and we’ve become friends since then. Carol shares her journey of becoming alcohol-free, highlighting the importance of self-compassion, education, and community support. Her story is one of transformation and empowerment, offering inspiration and practical insights for those considering a change in their relationship with alcohol. 

We chat about: 

Carol’s tipping points that led her to give up alcohol for good 

The most surprising things about being alcohol free 

The hardest things about giving up drinking 

How learning to be kind vs self-berating led to great AF progress 

The impact of being alcohol free on her health, mindset and relationships   

And more! 

Need extra holiday support this season? Join the December Alcoholiday-a monthly dry group to help you practice not drinking. Use code HOLIDAY for 35% off! Make it an AF December to Remember Find out more here: https://www.alcoholtippingpoint.com/alcoholiday 

Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:        

100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions       

Dry Guide:  https://www.alcoholtippingpoint.com/dryguide       

10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday       

Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes       

Find Alcohol Tipping Point at:       

Website: http://www.alcoholtippingpoint.com/       

Instagram: http://www.instagram.com/alcoholtippingpoint       

Facebook: http://www.facebook.com/AlcoholTippingPoint       

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Folgen-ID: 1000678381746

GUID: https://permalink.castos.com/podcast/40216/episode/1878486

Erscheinungs­datum: 27.11.2024, 09:27:00