InfoBedingungenDatenschutzKontakt
 
Wird aktualisiert
Mindfulness for gamers

Mindfulness for gamers

Shaun Donaghy / Pickaxe
Veröffentlicht: 2024-04-03
© Shaun Donaghy / Pickaxe
Mindfulness for gamers - QR Code
Gratis0%
7 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
7 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-04-03
© Shaun Donaghy / Pickaxe
Aktuelle Folge
6 How to relax your body

6 How to relax your body

Länge: 28:28
Abspielen
How can we let go of our stress and our anxiety by paying attention to our body?
Patreon: https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to my other podcast, Mindfulness for Beginners:
Apple: https://podcasts.apple.com/us/podcast/mindfulness-for-beginners/id1493806566
Spotify: https://open.spotify.com/show/1ozwIEgzEtHQezPoi83nVV
Join the Facebook group and influence the podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/999461463825856/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Email: shaunmindfulness@gmail.com
Say hello on twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mindfulness_for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Goodpods app: https://goodpods.com/
Mindfulness meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. I invite you to subscribe, share with others and leave a review on Apple or Spotify. Wishing you peace and happiness!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Folgen-ID: 1000651283692
GUID: 90d49804-f194-11ee-8202-5b7d34d897fa
Erscheinungs­datum: 3.4.2024, 10:31:00

Beschreibung

Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life!

Feed-URL

https://feeds.megaphone.fm/NSR5791327734

Apple Podcasts: Kundenrezensionen

Kein Eintrag