Janie is a certified Physician Assistant (PA-C) with a passion for getting to the root of health issues.  With over ten years in primary care, she has seen firsthand how the healthcare system often fell short when it came to prevention and long-term wellness.

To better serve her patients, Janie earned certifications in nutrition (Precision Nutrition Level 1) and strength coaching for those with special health considerations (Certified Special Populations Specialist).  This better equips her to address the need to educate people on sustainable, lifestyle-driven health solutions that are greatly lacking in conventional medicine.  

She strives to empower people with practical strategies and sustainable habits that support long-term physical and mental well-being. She believes that when people understand and own their health, they unlock a better way of living that makes them stronger, healthier, and more resilient.

What we talk about in this episode:

GLPs now FIRST LINE(?!) for weight loss??! Pills for every ill What the fuck are we doing We were freaks in PA school Pull-ups for prescription pads The presidential tests Who’s funding the studies (and medical schools) Two things that will move the needle for your health How much do pharmacy reps make Why aren’t strength coaches and dietitians doing lunch and learns? Diabetes med reps and Italian food What about CGMs? How I left my full-time job Getting kicked off the ticky tockies Learn more about working with me 

Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments)

Follow me on IG

Follow Empowered Mind + Body on IG 

Learn more about working with Janie + Achieve The Lifestyle

Follow Janie on IG 

Follow Achieve The Lifestyle

Folgen-ID: 1000715106646

GUID: 8b3f5bd5-2126-4a94-b2eb-d9ecfacfd658

Erscheinungs­datum: 30.6.2025, 10:00:00