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The ADHD Skills Lab

The ADHD Skills Lab

Veröffentlicht: 2023-10-09
© 2023 The ADHD Skills Lab
The ADHD Skills Lab - QR Code
25 Folgen
Audio
Anhören auf Apple Podcasts
25 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-10-09
© 2023 The ADHD Skills Lab
Aktuelle Folge
ADHD insights: COVID-19 pandemic, sleep patterns

ADHD insights: COVID-19 pandemic, sleep patterns

Länge: 27:02
Are you late to bed or early to rise? This week, Sarah and Skye are looking at the sleep patterns and circadian rhythms of those of us with ADHD. They also look at the impact of COVID-19 on ADHD symptoms and behaviours. There’s lots to cover, so hit play and let’s get started!
The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy
Unconventional Organisation: https://www.unconventionalorganisation.com/
The Experience of Adults With Attention-Deficit/Hyperactivity Disorder in 2021 During the COVID-19 Pandemic: The UNCOVER Study
ADHD, chronotype, and circadian preference in a multi-site sample of college students
Morningness-Eveningness Questionnaire (MEQ)
Folgen-ID: 1000630681735
GUID: Buzzsprout-13710008
Erscheinungs­datum: 9.10.2023, 13:00:00

Beschreibung

Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Rapson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Rapson was diagnosed with ADHD as a doctoral student. After a few years of research and work with Auckland University, she decided to leave her academic career and start Unconventional Organisation. Now a worldwide ADHD support service, Unconventional Organisation has consulted with the New Zealand Government to offer guidance on ADHD in the workplace and has helped hundreds of entrepreneurs, academics, and professionals work with ADHD to achieve their goals. 

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