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Female Founders

Female Founders

Vicky Owens & Sophie Simpson
Veröffentlicht: 2023-04-11
© Copyright 2023 Vicky Owens & Sophie Simpson
Female Founders - QR Code
GratisNeu
7 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
7 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-04-11
© Copyright 2023 Vicky Owens & Sophie Simpson
Aktuelle Folge
Burnout - How We Overcame It And How To Prevent It

Burnout - How We Overcame It And How To Prevent It

Länge: 25:40
Abspielen
Everyone experiences burnout to some degree, sometimes you don’t even realise it's burnout until you take a step back and realise you’ve been pushing yourself too hard. 
Burnout can present itself in loads of different ways, whether it being that you’re tired all of the time, feeling detached, or simply just feeling overwhelmed.  
In this episode we talk about our experiences with burnout and touch on how we attempt to prevent it.  
 
(6:24) How to avoid burnout in your business 
(11:54) Reasons for being burnt out 
(14:16) Switching off your brain when working from home 
(17:05) Habits 
(19:51) When you’re tired, learn to rest, not quit 
Get in touch here:
https://www.instagram.com/sociallyspeakingmedia/
https://www.instagram.com/standoutmarketingservices/
The Podcast Socials - 
https://www.instagram.com/thefemalefounderspod/
https://www.tiktok.com/@thefemalefounders
Folgen-ID: 1000608275633
GUID: 8a4d3f4d-0a5d-4fe4-bc19-e85238dcefca
Erscheinungs­datum: 11.4.2023, 01:15:00

Beschreibung

Welcome to the Female Founders!! 🎙✨
We're Vicky and Sophie, two business owners that share a passion for talking a little bit too much!
We made this podcast for women like you, women in business across all industries.
We've learnt from experience how hard it can be to manage your own business completely on your own! So, we’re here to answer your questions, spill the tea and be completely open and honest about the life of a business owner.
Make sure to follow us on Instagram @thefemalefounders and TikTok @thefemalefounderspod and send us your dilemmas, or any juicy gossip!

Feed-URL

https://feeds.captivate.fm/female-founders/

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