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Lovoni and Sarah

Lovoni and Sarah

Lovoni Walker and Sarah Holton
Veröffentlicht: 2024-12-09
© Lovoni and Sarah
Lovoni and Sarah - QR Code
Gratis0%
90 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
90 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-12-09
© Lovoni and Sarah
Aktuelle Folge
89. Why Do So Many of us Dislike Cooking & Ways to Make it More Enjoyable

89. Why Do So Many of us Dislike Cooking & Ways to Make it More Enjoyable

This week we’re diving into the topic of: Why so many of us dislike cooking. When it comes to cooking, we’re often uninspired, unmotivated or tired of always being the person making the decision ‘what shall we have for dinner’. Cooking can be ti
Länge: 25:21
Abspielen
This week we’re diving into the topic of: Why so many of us dislike cooking. When it comes to cooking, we’re often uninspired, unmotivated or tired of always being the person making the decision ‘what shall we have for dinner’. Cooking can be time-consuming, stressful, requires some degree of planning then of course, there’s the clean-up.
Although a chore to many, cooking your own food is important. Creating homecooked meals is part of daily self-care. It’s a privilege to cook for yourself, friends & family. It’s also cheaper than the alternatives. So please, join us for this episode as we talk about what works for us when it comes to cooking & ways you can learn to enjoy your kitchen time.
LINKS
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Lovoni’s website
Sarah’s website
Listen on Apple Podcasts
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Links for every other podcast platform you can find here on our RSS website
DISCLAIMER: The content on this podcast and on our website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider. Our opinions are those of personal experience and research, what has worked for us and what hasn’t. Before changing your exercise habits or diet, seek professional guidance first.
Folgen-ID: 1000679710077
GUID: 145319fe-ecbe-4317-bf6f-05ecdba53766
Erscheinungs­datum: 9.12.2024, 07:00:14

Beschreibung

Lovoni and Sarah is a lifestyle podcast offering a straightforward approach to losing weight, improving your health and wellbeing; the relationship you have with yourself; and creating an environment to help you thrive. By sharing our weight loss stories, we hope to inspire and empower you to improve your health and live the abundant life you deserve. We want you to squeeze as much juice out of life as possible and we're here to help.
Join us: Sarah Holton (artist, business owner and mum) and Lovoni Walker (nutritionist, cookbook author & food consultant) as we talk frankly about our journeys to better health, strength and vibrancy so we can live our best lives and hopefully inspire others to do the same.

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