For the hardworking men & women who are looking to prioritize their mental, physical and spiritual health so they can be the best for their family, friends, co-workers and community.
This podcast dives into mental health, performance, psychology, outdoors, sports, and family through 3 segments: Q&A, Mindset Sessions, and Interviews.
Hosted by Brock Eissman, MA in Sport Psychology, and founder of Off The GRYD Therapy. Brock has 7 years of experience working directly with olympic athletes, professional athletes, action sport athletes and top level executives.
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