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Full Plate Full Cup

Full Plate Full Cup

Amanda Baudier & Rebecca Stump
Veröffentlicht: 2023-07-24
© Amanda Baudier & Rebecca Stump
Full Plate Full Cup - QR Code
Gratis0%
14 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
14 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-07-24
© Amanda Baudier & Rebecca Stump
Aktuelle Folge
Career Longevity, Creating Your Own Energy, and Fitness Hacks for Busy Executives with Kira Stokes

Career Longevity, Creating Your Own Energy, and Fitness Hacks for Busy Executives with Kira Stokes

Länge: 56:36
Abspielen
In this energy-boosting episode, celebrity trainer Kira Stokes gets real about remaining relevant in the notoriously competitive fitness world. She digs into the tools — both internal and external — that helped her successfully evolve, make astute business decisions, and meet ever-changing consumer demands. From her early years as an unpaid mentee to launching the top-rated Kira Stokes Fit App, Kira’s wisdom will inspire you to trust yourself as you go after your dreams — regardless of your industry.
In this episode we talk about:
The most critical element of a long, successful careerWhy you shouldn’t trust everything you see online, and how to vet itHow to tap into your body’s wisdom when you’re not sure what to do nextHow Kira’s stayed relevant for 28 years — and how you can, tooThe science behind why fitness/movement will help your careerHow to create your own energy in just 5 minutesThe *best* advice on how to fill your cup (not just your wallet) at workKira’s expert take on the cardio vs strength debate
Hosted on Acast. See acast.com/privacy for more information.
Folgen-ID: 1000622155258
GUID: 0d62d0d5-3e51-47ac-8d13-3a3149780ac0
Erscheinungs­datum: 24.7.2023, 23:04:34

Beschreibung

Startup leaders turned Executive Coaches Amanda Baudier & Rebecca Stump interview wildly successful entrepreneurs, business leaders, & creatives. We give you a peek behind the curtain of how they got where they are today — so that YOU can begin to carve your own path towards success. Each episode shares personal stories as well as actionable takeaways that you can apply today to begin living a more joyful and fulfilled life. Come for the career tips, stay for the laughs. We believe that you deserve to be wildly successful, but more than that — you deserve to be wildly happy.
For more about us visit www.fullplatefullcup.com or find us at www.instagram.com/fullplatefullcup.
Hosted on Acast. See acast.com/privacy for more information.

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