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Delivering Adventure

Delivering Adventure

Veröffentlicht: 2022-11-14
© 2022 Delivering Adventure
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14 Folgen
Audio
Anhören auf Apple Podcasts
14 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-11-14
© 2022 Delivering Adventure
Aktuelle Folge
How to Manage Fear with Geoff Powter

How to Manage Fear with Geoff Powter

Länge: 43:48
How can you control your fear? What can you do to help other people to control their fear? These are the questions that psychologist, author, and adventurer Geoff Powter answers in this episode. In addition to psychology, Geoff draws upon his experience as the former editor of the Polar Circus Magazine and the Canadian Alpine Journalist, as well as being a respected mountaineer and adventurer.
Key Takeaways:
Basiks Model of managing fear: The six steps are belief, action, support, intention, knowledge and skills.
Calming down: It is impossible to be mentally calm and physically anxious at the same time or physically calm and mentally anxious at the same time. It is easier to control our physical side than our mental side. This is where the value of breathing comes in to help to relax us in times of high stress.
About them: What we think will be good for someone else, might not be good for them.
Guest Links
You can find more about Geoff Powter’s books Inner Ranges and Strange and Dangerous Dreams: The Fine Line Between Adventure and Madness: Here
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Folgen-ID: 1000586349945
GUID: f7324ca0-69b8-4678-9346-9f6cea5b53d2
Erscheinungs­datum: 14.11.2022, 09:00:00

Beschreibung

This is the podcast for people who want to share adventure like a pro – with their friends, family, or as a profession. Each episode explores a different aspect of adventure delivery with top experts to get their best stories, insights, and trade secrets. Learn what it takes to deliver epic experiences to yourself and others, from the mountains to the office, and beyond. Go farther, become better and achieve more. Chris Kaipio and Jordy Shepherd explore the essential skills and techniques that adventure industry experts use to delivery personal growth. Listen as adventure guides, managers, and promoters share their best advice on leadership, managing risk, coaching, and how to achieve experiences worth remembering. Topics include risk assessment, decision making, leadership, emergency response, crisis management, trip planning, memory building, marketing, capturing experiences, teaching new skills, improving performance, overcoming challenge, resiliency, communicating risk, and experience delivery. Whether you are leading people up the corporate ladder or to the tops of the world’s highest peaks, Delivering Adventure can help you to take yourself and others farther.Visit www.deliveringadventure.com to learn more.

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