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Massage Enthusiast

Massage Enthusiast

Ashley Easterbrook (Registered Massage Therapist)
Veröffentlicht: 2022-06-11
© Ashley Easterbrook (Registered Massage Therapist)
Massage Enthusiast - QR Code
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4 Folgen
Audio
Anhören auf Apple Podcasts
Gratis0%
4 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-06-11
© Ashley Easterbrook (Registered Massage Therapist)
Aktuelle Folge
Podcast 4 - Is "deeper" massage better?

Podcast 4 - Is "deeper" massage better?

Länge: 13:46
Abspielen
The misconception about massage sessions having to be "deeper" to be therapeutic or beneficial is a myth. I go into reasons why deeper isn't always better and reasons why this can actually be quite the opposite. 
Here is also a very informative article as well as additional resources in the article expanding even more details into why a gentler massage may have more benefit than a deeper one.
https://elementsmassage.com/mequon/blog/5-common-myths-about-deep-tissue-massage
Folgen-ID: 1000566094590
GUID: 1f917a95-065c-4caf-bdb8-83be64b16ffd
Erscheinungs­datum: 11.6.2022, 22:00:06

Beschreibung

I'm a registered massage therapist that has been with the CMTO since 2014. Over the years I've specialized in post operative care, manual lymphatic drainage massage, and scar tissue rehabilitation. I've feel very blessed to be a part of the rehabilitation journey with my clients, and to continuously coach and share all of the knowledge I have so far.

Feed-URL

https://anchor.fm/s/991d006c/podcast/rss

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