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How to feel good

How to feel good

Paula Klisiewicz
Veröffentlicht: 2023-07-02
© Paula Klisiewicz
How to feel good - QR Code
GratisNeu
36 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
36 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-07-02
© Paula Klisiewicz
Aktuelle Folge
How Burnout can lead to your mission in life - Interview with Alberto

How Burnout can lead to your mission in life - Interview with Alberto

Länge: 1:09:08
Abspielen
In this captivating episode, join us as Alberto opens up about his incredible journey of overcoming burnout in corporate America, grappling with physical and mental health challenges, and navigating the disappointments of doctors and the medical system.
Alberto shares his deeply personal account of battling back pain, joint pain, migraines, headaches and depression shedding light on the toll these ailments took on his overall well-being. Through his story, we explore the complexities of managing both physical and mental health in the face of adversity.
With unwavering honesty, Alberto exposes the gaps in the medical system, recounting his encounters with disappointment and frustration while seeking support and guidance. His experiences serve as a call to action for reevaluating the way we approach healthcare and advocating for improved patient care and understanding.
Join us as we delve into the transformative moments that propelled Alberto towards his path of healing and resilience. Discover the strategies he employed to regain control of his physical and mental well-being, offering hope and inspiration to those facing similar challenges.
Through this thought-provoking conversation, Alberto emphasizes the importance of prioritizing self-care and mental wellness. Learn how he navigated the complexities of his health struggles, and gain valuable insights that can empower you to take charge of your own journey to healing.
Tune in now to hear Alberto Anez's inspiring story of triumph over burnout, the quest for physical and mental wellness, and the power of advocating for better healthcare experiences. Uncover a newfound sense of hope and resilience as we explore the transformative potential that lies within us all.
If you want to get in touch with Alberto, his Instagram is: @albertoanez
And if you want to get in touch with me, drop me a dm on Instargam: @paula.klisiewicz or just klick here: https://linktr.ee/paulaklisiewicz
Folgen-ID: 1000619010566
GUID: b3a454e7-2c7f-4e21-bf6b-8eda62bd3c33
Erscheinungs­datum: 2.7.2023, 08:00:23

Beschreibung

Embark on a transformative journey as we explore burnout, stress, the nervous system, and holistic healing in this engaging podcast. Discover the intricate connection between mental and physical health, delve into the workings of the autonomous nervous system, and uncover the power of alternative medicine and osteopathy.
This podcast delves into the complexities of burnout and stress, offering practical strategies for managing and overcoming these challenges. We explore the vital role of the nervous system in our overall well-being, shedding light on its impact on resilience and vitality.

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https://anchor.fm/s/93e61048/podcast/rss

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