In this episode, we are joined by Savannah Sachdev, known on social media as Confused Indian Girl. In 2020 Savannah lost her job and felt lost and hopeless with her mental health being at an all-time low, this led her to go on walks to clear her head which turned into jogs and before she knew it she had run every day for three weeks and decided to keep going and never stop.

It has now been 675 days and Savannah has run a minimum of a mile every day! Which has not only improved her mental health dramatically but has completely changed her life. She is now working for amazing brands such as Lululemon and Strarva, she has built a community of people around her who follow her and support her which she has never had before and she has a whole new purpose in life which is to promote movement outside no matter how long or far it is.

Savannah and I also talk about her boob reduction which is a fascinating topic and one that is often not discussed enough. Growing up she felt over-sexualised and insecure due to having big boobs and so her reduction has also been the making of her confidence today and also given her the ability to run like she can now.

Other topics we discuss:

Life before running How the run streak startedRules of the run streak The affect running everyday has on your bodyRecovery and how you do that whilst running everydayDiet and lifestyle and how that has changedBoob reductionGetting bullied at schoolGrowing up in an Indian FamilyWhat running has taught her about herself

To follow Savannah and her run streak check her out on Instagram @savannahsachdev or TikTok @confusedindiangirl

To learn more about becoming a Greedy Vegan head to www.greedyvegan.uk or follow us at @greedyveganltd

Our host Georgia can be found at @georgia.symonds

Hosted on Acast. See acast.com/privacy for more information.

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Erscheinungs­datum: 9.5.2023, 10:02:52