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Feel Better with Tara Stiles

Feel Better with Tara Stiles

Tara Stiles
Veröffentlicht: 2021-12-01
© Tara Stiles
Feel Better with Tara Stiles - QR Code
GratisNeu
2 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
2 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-12-01
© Tara Stiles
Aktuelle Folge
How to Tap Into Synchronicity

How to Tap Into Synchronicity

Following a Feeling that Opened Up My Whole Life
Länge: 32:59
Abspielen
Welcome to Feel Better with Tara Stiles. This is an opportunity, outside of the yoga class, to go under the hood of some of the most simple, yet profound ways we can feel better.
This is the very first episode of Feel Better with Tara Stiles. Tara shares her yoga story from growing up in the woods of Illinois with straight-edge hippy parents, to wanting to get as far away from that as possible, aka New York City, to finding her way back to a life of helping herself and others with yoga, wellbeing, and self care.
We hear from caller Veronika in India, who loves the practice of yoga for herself, but was struggling to find a yoga community that felt comfortable for her. Veronika recently completed an online training with Strala Yoga, has empowered herself to lead yoga and feel more confident and connected in creating community. She was even asked recently to teach classes at a studio nearby and is excited about sharing her practice.
Tara ends with leading a centering meditation that will help you tap into synchronicity. Our wellbeing is connected. Take good care.
See acast.com/privacy for privacy and opt-out information.
Folgen-ID: 1000543611048
GUID: 618582641fbf890013905051
Erscheinungs­datum: 1.12.2021, 13:00:33

Beschreibung

Best-selling author, co-founder of Strala Yoga, and wellness expert, Tara Stiles revolutionized yoga for millions away from dogma and rigidity toward moving with ease through a yoga practice that supports your life and feels like you.
Feel Better is a deep dive on topics and issues we all move through in life from health, purpose, family, relationships and career. Tara takes calls from listeners and offers encouragement and suggestions to help people through mental, physical and spiritual struggles and celebrates the wins of those who share their successes.
The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.com
See acast.com/privacy for privacy and opt-out information.

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