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The Business of Wellness

The Business of Wellness

Veröffentlicht: 2024-05-02
© Jaclyn London, 2022
The Business of Wellness - QR Code
100 Folgen
Audio
Anhören auf Apple Podcasts
100 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2024-05-02
© Jaclyn London, 2022
Aktuelle Folge
The Ultimate Guide to Pregnancy Nutrition

The Ultimate Guide to Pregnancy Nutrition

is an NYC-based Registered Dietitian, author, & founder of Middleberg Nutrition based in New York City. She joins me today to discuss her out this week, The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy,...
Länge: 1:29:22
Stephanie Middleberg is an NYC-based Registered Dietitian, author, & founder of Middleberg Nutrition based in New York City. She joins me today to discuss her new book out this week, The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond. 
We discuss:
The link between birth control and nutrient deficiency: What to know before you start trying to conceive 
Weight changes during what to expect & how to handle changing weight (or not!) during first trimester
Macronutrient & hydration basics: What to know about carbs, protein, fat and electrolytes during each trimester
Key lab results: What health practitioners should keep an eye on when working with patients who are trying to conceive and in their first trimester
Guidance for buying prenatals: What to buy, what to avoid, and what your OBGYN won’t tell you
Debunking the biggest pregnancy nutrition myths: Cheese, alcohol, caffeine, weight gain, and more.
Environmental toxins and pregnancy: What we should know vs. what we don't know yet, and how NOT to get swept up in the wellness economy 
Managing diet-related conditions during pregnancy: Managing Gestational Diabetes & hypertension
Foods that actually induce labor: Which ones are evidence-based to induce labor in the last few weeks of pregnancy
The fourth trimester: How to fuel and prepare once the baby arrives 
 
Thanks for listening to The Business of Wellness with Jaclyn London, MS, RD, CDN. 
 
🎙️Follow The Business of Wellness on Apple Podcasts & leave a 5-star rating & review 
🎙️Hire me to consult before you invest in or get to work on that better-for-you product  
🎙️Follow me @jaclynlondonrd  
 
**Advice on this podcast should not replace medical advice provided by your physician.
Folgen-ID: 1000654355732
GUID: 4aeda2f2-ff55-4c2d-bf9f-e49dffb2cf98
Erscheinungs­datum: 2.5.2024, 21:41:00

Beschreibung

Everything you need to know to build, invest in, market, and grow a powerful brand & profitable business that empowers your customers to live healthier lives. Join renowned food, nutrition & wellness industry expert & author, Jaclyn London, MS, RD, CDN as she debunks diet myths, explores wellness trends, and shares science-based strategies & insights to guide you through today’s noisy, cluttered wellness economy.
- Support this podcast by following the show; rating it 5-stars, & leaving a review
- Follow me on social: @jaclynlondonrd
- Learn more about the show: jaclynlondonrd.com
*Advice provided on this podcast is based on my application of research in practice as a Registered Dietitian and should not replace medical advice provided by your physician.

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