Spiritual advisor, healer, and new author Lauren Courtney joins the show to share about her journey from suppressed gifts to spiritual awakening. Through stories of mediumship, family healing, emotional safety, and even cookies, Lauren shares how healing the root chakra changed everything—from her self-worth to her purpose. We explore vulnerability, addictions, intentions, and what it means to live as your whole self. This episode is a tender invitation to come home—to yourself.

(00:01:30) – Becoming an author 

(00:04:00) – Awakening to Spiritual Gifts

(00:16:00) – Nature as Nervous System Medicine

(00:27:00) – Manifesting from the Root Up

(00:45:00) – Setting Intentions with Substances

(00:51:00) – Healing with Chocolate Chip Cookies

(01:00:00) – Body Dysmorphia & Loving the Mirror

(01:12:00) – The Power of Saying ‘I Love You’

(01:14:30 )– Final Reflections & Outro

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Erscheinungs­datum: 7.1.2026, 19:00:00