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Fuel for the Sole

Fuel for the Sole

Fuel for the Sole
Veröffentlicht: 2021-06-08
© Fuel for the Sole
Fuel for the Sole - QR Code
GratisNeu
4 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
4 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-06-08
© Fuel for the Sole
Aktuelle Folge
03 | Selecting the best long run fuel

03 | Selecting the best long run fuel

Länge: 33:55
Abspielen
In the third episode of Fuel for the Sole, we answer Tamanna Singh's question about Generation UCAN, the effects of slow releasing carbs vs. fast releasing carbs and what "burning fat for fuel" really means. We also talk about how to choose the best fuel source and some of the science behind Maurten. Lastly, we follow up on Thomas' blood test results after his marathon and the effects of the vaccine. 
Want to be featured on the show? Share your questions via the Anchor App (just click the 'message' button) or email us at fuelforthesolepodcast@gmail.com to be featured.
This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 25% off their entire store. Visit InsideTracker.com/fuel.
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Folgen-ID: 1000524630606
GUID: bc4b88bb-f2e8-4106-b3fb-81af05622173
Erscheinungs­datum: 8.6.2021, 12:00:00

Beschreibung

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist.
Share your questions via the Anchor App (just click the 'message' button) or email us at fuelforthesolepodcast@gmail.com to be featured on the show.
This show is sponsored by InsideTracker! They're offering our listeners 25% off all products. Visit InsideTracker.com/fuel.

Feed-URL

https://anchor.fm/s/579a0680/podcast/rss

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