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The Optimum Nutrition Podcast

The Optimum Nutrition Podcast

The Institute for Optimum Nutrition
Veröffentlicht: 2021-08-20
© 2021 The Optimum Nutrition Podcast
The Optimum Nutrition Podcast - QR Code
GratisNeu
9 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
9 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2021-08-20
© 2021 The Optimum Nutrition Podcast
Aktuelle Folge
Overcoming Food And Sugar Addiction with David Wolfe

Overcoming Food And Sugar Addiction with David Wolfe

Länge: 39:39
Abspielen
Registered dietician and certified food addiction counsellor David Wolfe joins The Optimum Nutrition Podcast to discuss how to overcome a food addiction, including how to recognise the signs and symptoms of addiction and whether abstinence is the best recovery path. He also discusses whether there’s a place for sweeteners when recovering from a sugar addiction, why he believes community is an important component in recovery, and gives his tips for enjoying a healthier relationship with food.
Views expressed by guests are not those of ION, nor does ION endorse any third party products mentioned.
Visit ION's website to find out more about nutritional therapy.
Folgen-ID: 1000532543996
GUID: Buzzsprout-9036638
Erscheinungs­datum: 20.8.2021, 02:00:00

Beschreibung

The Optimum Nutrition Podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Join us for lively conversations with guests from the world of nutrition. We’ll be delving into their health journeys and touching on some common health conditions, with the aim of inspiring you to be your happiest and most optimally healthy self.

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