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More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

Veröffentlicht: 2022-04-25
More Train, Less Pain; Engineering the Adaptable Athlete - QR Code
28 Folgen
Audio
Anhören auf Apple Podcasts
28 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-04-25
Aktuelle Folge
#28: Top 3 Takeaways from Season 2: What we steal from our GUESTS and IMPLEMENT into our own PRACTICE

#28: Top 3 Takeaways from Season 2: What we steal from our GUESTS and IMPLEMENT into our own PRACTICE

Länge: 52:34
Tim and Michelle pop open the champagne and celebrate the completion of Season 2 by summarizing their biggest takeaways! Season 2 guests dropped off some knowledge bombs, and today we are turning them into actionable implementation strategies. Topics discussed today include, the dichotomy of perspective, the importance of having a biomechanical model, “adaptation” training versus “learning” training, inhibition before facilitation, and much, much more. 
Thank you all for listening to Season 2 and if you loved it, you are going to dig this episode!
Listen, download, subscribe, and tell your friends...
Connect with Michelle & Tim:
Instagram @dr.michelleboland @tim_richardt_dpt
MTLP wants to give a HUGE THANK YOU to our Season 2 sponsor, ANCORE. Use code MTLP at checkout and save 10% off the ANCORE PRO https://ancoretraining.com/
Folgen-ID: 1000558592867
GUID: Kajabi-2147722556
Erscheinungs­datum: 25.4.2022, 12:00:00

Beschreibung

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.

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