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Ready To Lose

Ready To Lose

Billie Blake Risboskin
Veröffentlicht: 2023-04-24
Ready To Lose - QR Code
GratisNeu
111 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
111 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-04-24
Aktuelle Folge
Stop taking 'fails' personally

Stop taking 'fails' personally

Hey Ready Babes! Have you ever had a weightloss 'fail' and it leaves you feeling defeated, like you're incapable, like there is something WRONG WITH YOU that you can't do it perfectly...? If so, you are taking those fails personally and it is keeping...
Länge: 27:48
Abspielen
Hey Ready Babes! Have you ever had a weightloss 'fail' and it leaves you feeling defeated, like you're incapable, like there is something WRONG WITH YOU that you can't do it perfectly...? If so, you are taking those fails personally and it is keeping you STUCK. We all have fails in our weightloss journey, but not all of us keep going after we have them. 
Today I'm breaking down a 2 step process to stop taking fails personally so you can keep going. I'm giving you tons of client and personal examples so you know exactly how this might look in your life and what to start doing instead. 
Mentioned in this episode: 
Grab your EASY START GUIDE (& 7 day planner) by clicking here 
Save your spot for our SUMMER Ready to Lose Group! by clicking here
Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
Episode 109: Healthy Girl Energy click here to listen
Folgen-ID: 1000610408096
GUID: 52a333db-9b41-4858-a893-25b479e8248b
Erscheinungs­datum: 24.4.2023, 14:36:00

Beschreibung

Tired of feeling stuck with your weight ? Have you ever thought, "I know what to do. I've tried workouts and diets, but for some reason I can't get there!"
If you can relate, then you're in the right place. "Ready To Lose" is here to help you figure out weightloss for the last time. We don't do deprivation or restriction. Instead, we are all about MINDSET and building the belief in ourselves to create the health and weight-loss that we want.
It's time to start losing weight in a way that FEELS like us! This podcast is has fitness, nutrition, health, diet, wellness, workout, exercise, life coaching, and fat loss advice to get you to your goal faster and easier than ever before. Get tangible tips, tricks, and tools to help build a healthy life that you love showing up for every single day. Are you Ready To Lose?!

Feed-URL

https://readytolose.libsyn.com/rss

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