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Average to Elite Podcast

Average to Elite Podcast

Veröffentlicht: 2022-07-04
© Chris Lowe
Average to Elite Podcast - QR Code
53 Folgen
Audio
Anhören auf Apple Podcasts
53 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-07-04
© Chris Lowe
Aktuelle Folge
S3 Ep17: Eating Strategies to Maximise Mental Performance

S3 Ep17: Eating Strategies to Maximise Mental Performance

In this week’s solo episode of the pod, we delve into the role of nutrition to maximise mental performance. As athlete’s, you pay large attention to the physical characteristics of your sport, but often neglect the mental aspect and its ability to
Länge: 29:09
In this week’s solo episode of the pod, we delve into the role of nutrition to maximise mental performance.
As athlete’s, you pay large attention to the physical characteristics of your sport, but often neglect the mental aspect and its ability to take your game to the next level.
And more specifically, how eating the right foods can maximise mental performance so you can continually express your skillset in order to reach your highest potential.
Therefore, we explore how mental performance can truly complement physical performance and the principles and strategies needed to make this happen!
p.s. whilst you're here…
If you're an athlete who wants the high performance eating habits, the personalised nutrition programming, the support, the accountability and all the education you'll ever need to raise your game and compete with excellence every day - check out my six-month online Athlete Coaching Programme >>> https://chrislowenutrition.com/onlinenutrition/
Folgen-ID: 1000568708699
GUID: infoqie.podbean.com/e6195c3f-be0f-3b01-a8f9-5f4c26a5a074
Erscheinungs­datum: 4.7.2022, 09:00:00

Beschreibung

The Average to Elite podcast teaches both recreational and elite athletes how to perform at their best when it matters the most. This show covers a wide range of performance enhancing topics to educate and empower both athletes and strength & conditioning coaches from a variety of sports; rugby, football, cycling, running, triathlons, ultra-endurance, boxing, MMA and more...

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