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Why Don't I Feel Allowed to Take Up Space? Länge: 1:00:01
Ask Kati Anything ep. 181 | Your mental health podcast
This week licensed therapist Kati Morton explains why therapy sessions can go by so quickly and what we can do to better utilize our time in session. She then digs into the reasons we could feel like we aren’t allowed to take up space. If you frequently apologize for just being somewhere, struggle with confidence, or constantly feel like you’re a burden to others, this episode is for you!
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https://www.youtube.com/@Katimorton/membership
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I'm Kati Morton, a licensed therapist making Mental Health videos
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My Books (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy
Online Therapy
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/katiPatreon
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
Affiliates - consider shopping with our affiliates - Commissions earned help us create new episodes.
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Partnerships
Linnea Toney linnea@underscoretalent.com
Please Read
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
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Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support
GUID: 8e019643-e098-474d-a7e0-f05e37377d7f
Erscheinungsdatum: 14.9.2023, 07:00:00
