Aktuelle Folge
124. Loving all your parts Länge: 55:10
How do you actually love all parts of yourself? No, I'm not talking about body parts. I'm talking about...
your true self or your soul,
the self others know you as or you know yourself as (your personality),
and even the parts of yourself you are not aware of but are definitely unconsciously influencing you (your shadow).
You'll learn about:
A tool called Parts Work or Internal Family Systems, and how it has helped me and my clients to love all of our parts
The 8 C's and the 5 P's of our true Self - how we can know when we are operating out of our true Self and celebrate it
Exiled Parts - how and why we disconnected from these parts of ourselves
Protector Parts - how and why these parts help us, and what their behaviors and motivations are
How to love these parts and resolve self-sabotage through reintegration and reassigning job duties
Resources:
Sign up for this month's mindset class at bit.ly/selfcareketoclass
Get the Self-Care Keto Restaurant Guide at theketofit.com/restaurant
Enroll in the Self-Care Keto Mindset Masterclass at theketofit.com/mindset
Sign up for a FREE 1:1 coaching curiosity call at theketofit.com
Get 47 FREE keto recipes and a shopping list at bit.ly/ketokickstartpdf
GUID: 34f8eb6c-0f10-488f-8c3b-6f4260cdfced
Erscheinungsdatum: 6.3.2023, 16:41:17
