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The Running Hub

The Running Hub

Veröffentlicht: 2023-05-05
The Running Hub - QR Code
156 Folgen
Audio
Anhören auf Apple Podcasts
156 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-05-05
Aktuelle Folge
From Injury to Inspiration: Naomi Avery's Journey to Personal Bests

From Injury to Inspiration: Naomi Avery's Journey to Personal Bests

In this weeks episode we're joined by Naomi Avery, where she shares her success story from the past year. Unfortunately at the beginning of summer last year, Naomi experienced a very tough setback when she damaged some ligaments in her ankle.  ...
Länge: 1:43:40
In this weeks episode we're joined by Naomi Avery, where she shares her success story from the past year. Unfortunately at the beginning of summer last year, Naomi experienced a very tough setback when she damaged some ligaments in her ankle. 
We then took things back to basics to rebuild and less than a year later she is a completely different runner and athlete. She shares her journey, the sacrifices, tough decisions and successes to get to where she is now. With a 1:35 half marathon PB, 20:35 for 5km and now working towards her first 70.3 event in October. 
We're very sorry but the audio quality in this gets interference from other signals, but hope this doesn't take away from what a brilliant episode this is. 
You can follow Naomi on her triathlon journey on instagram - https://www.instagram.com/naomiavery/
 
Join our Stronger Fitter Faster 5km Course today - https://therunninghub.co.uk/sff-programme/
 
Social Media Links
Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @jamesdown1986
Follow us on facebook - https://www.facebook.com/TheRunningHubCommunity/
Join The Running Hub Community - www.therunninghub.co.uk/the-running-hub
Follow us on YouTube - The Running Hub Community 
Running Training Plans and Online Coaching
katie@therunninghub.co.uk
james@therunninghub.co.uk
Folgen-ID: 1000611829996
GUID: 1201ede1-7530-497e-ad1f-9d6671c83a82
Erscheinungs­datum: 5.5.2023, 07:00:00

Beschreibung

A podcast hosted by Katie and James Down, online running coaches, currently travelling the world - exploring new running routes and finish lines.
The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey.
Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level.
#StrongerFitterFaster

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