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Fasting For Life

Fasting For Life

Veröffentlicht: 2022-08-16
© Copyright 2021 Fasting for Life
Fasting For Life - QR Code
140 Folgen
Audio
Anhören auf Apple Podcasts
140 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2022-08-16
© Copyright 2021 Fasting for Life
Aktuelle Folge
Ep. 138 - The Effects of Intermittent Fasting in Humans Compared to a Non-intervention Diet and Caloric Restriction | Free Intermittent Fasting Plan for OMAD

Ep. 138 - The Effects of Intermittent Fasting in Humans Compared to a Non-intervention Diet and Caloric Restriction | Free Intermittent Fasting Plan for OMAD

In this episode, Dr. Scott and Tommy discuss the effects of intermittent fasting in humans compared to a non-intervention diet and caloric restriction, and how intermittent fasting compares to the standard baseline eating approach.   Show...
Länge: 23:28
In this episode, Dr. Scott and Tommy discuss the effects of intermittent fasting in humans compared to a non-intervention diet and caloric restriction, and how intermittent fasting compares to the standard baseline eating approach.
 
Show Transcript:
www.thefastingforlife.com/blog
 
Let’s continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of likeminded, new and experienced fasters! The first two rules of fasting need not apply!
 
Fasting For Life Community - Join HERE
 
New to the podcast and wondering where to start? Head to the website and download our FREE Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!
 
Maybe you are an experienced faster and wondering about your results and IF they could be linked to INSULIN resistance? Head over to the website and download our FREE Insulin Resistance Assessment!
 
Or get both here at our website: 
www.thefastingforlife.com/resources
 
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Folgen-ID: 1000576236563
GUID: 9cc7670c-6f1d-4bc8-a352-1f78cf24d77e
Erscheinungs­datum: 16.8.2022, 12:00:32

Beschreibung

Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to bring you distilled bits of actionable information that can lead to long-term fat loss, disease reversal, and transformation. Fasting is tried and true. From intermittent fasting to extended fasting, come join us on this journey! The best way to start intermittent fasting and OMAD is with a guide. Get your free intermittent fasting plan at www.thefastingforlife.com.

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