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CBG Radio

CBG Radio

Justin Romaire
Veröffentlicht: 2023-04-04
© 2023 CBG Radio
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GratisNeu
103 Folgen
Audio
Anhören auf Apple Podcasts
GratisNeu
103 Folgen
Audio
Anhören auf Apple Podcasts
Veröffentlicht: 2023-04-04
© 2023 CBG Radio
Aktuelle Folge
Everything You Need to Know About Creatine

Everything You Need to Know About Creatine

Länge: 19:32
Abspielen
Everything You Need to Know About Creatine
In this episode, I discuss creatine. I discuss how it affects you and why you should use it.
Episode Summary
1:00 Topic Introduction: Creatine 3:30 How does creatine work?5:45 Does creatine cause weight gain?8:42 Does creatine cause kidney or other failures?10:30 How do I take creatine?11:50 Timing for creatine13:34 Who is creatine for?
The CBG Radio Team
Instagram: @cbg_online_sports
Justin's Instagram:  @jrome_cbg
Join our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribe
Gmail: consistencybreedsgrowth@gmail.com
 
Music: The New Idea Store
FB: The New Idea Store
Gmail: thenewideastore@gmail.com
Folgen-ID: 1000607256671
GUID: Buzzsprout-12582388
Erscheinungs­datum: 4.4.2023, 03:00:00

Beschreibung

Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.

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