Hi, I’m Liv Bolton. Do you ever sit at your desk wishing you were outside adventuring? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire people who want to make adventures outdoors a bigger part of their life!

In this series I speak some incredible people who have lots of tips and advice on how to do it.

Interviewees in this series include: James Michael Forrest - record-breaking hiker and travel writer, Ross Bowyer - survival specialist and survival consultant on Bear Grylls' TV shows, Annie Ross - Team 52 Challenge co-founder and Jessie Leong - adventure photographer.

You can find the podcasts and more info on The Outdoors Fix website, which is www.theoutdoorsfix.com - I hope you enjoy it!