Wird aktualisiert

The Bodybuilding Dietitians

Veröffentlicht: 2025-11-30

Gratis Neu

308 Folgen

Audio

Gratis Neu

308 Folgen

Audio

Veröffentlicht: 2025-11-30

Aktuelle Folge

Maximise Testosterone Naturally | Peak Week Fluid & Sodium Management

Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we dive into the realities of managing low testosterone and how it can influence mood, libido, and overall performance, sharing personal insight

Länge: 44:53

Abspielen

Welcome to The Bodybuilding Dietitians Podcast!

In this episode of the Bodybuilding Dietitians podcast, we dive into the realities of managing low testosterone and how it can influence mood, libido, and overall performance, sharing personal insights and lived experiences along the way. We also break down the fundamentals of peak week, covering salt loading, water manipulation, and what it actually takes to get a great pump on show day.

Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.

⸻

Links & Resources

Coaching Services – https://www.thebodybuildingdietitians...

Website – https://www.thebodybuildingdietitians...

Instagram

The Bodybuilding Dietitians – https://www.instagram.com/thebodybuil...

Team TBD – https://www.instagram.com/_teamtbd_/?...

Jack Radford-Smith – https://www.instagram.com/jack.radfor...

Tyarra Nelson – https://www.instagram.com/tyarranelso...

Damien Cox – https://www.instagram.com/dietitian_d...

⸻

Enjoying the podcast?

Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.

Folgen-ID: 1000738993465

GUID: thebodybuildingdietitians.podbean.com/deaae180-7011-3481-b198-67f52a6700d6

Erscheinungsdatum: 30.11.2025, 15:00:00

Beschreibung

Welcome to The Bodybuilding Dietitians Podcast!

Join your hosts Jack Radford-Smith, Tyarra Nelson, and Damien Cox who are qualified dietitians, exercise scientists, and competitive bodybuilders. Each week we share evidence-based strategies to help you optimise your nutrition, training, performance, and body composition, while giving you a real look into the bodybuilding lifestyle on and off the stage.

Expect practical tips on fat loss, muscle building, contest prep, gut health, and longevity, alongside honest discussions about our own journeys and interviews with leading experts in the health and fitness industry.

Whether you’re a physique athlete, gym enthusiast, or simply someone wanting to improve your health, fitness, and nutrition knowledge, this podcast will educate, inspire, and guide you toward your goals.

Learn more about our coaching and services at https://www.thebodybuildingdietitians.com

We hope you enjoy!

Feed-URL

https://feed.podbean.com/thebodybuildingdietitians/feed.xml

Apple Podcasts: Kundenrezensionen

Kein Eintrag

Erhältlich auf iTunes. Produktpreise und Verfügbarkeiten beziehen sich auf den 28.6.2026, 07:36:45 und können jederzeit geändert werden. Beim Kauf gelten der Preis und die Verfügbarkeit, wie sie auf iTunes zum Zeitpunkt des Kaufs angezeigt werden. Apple, das Apple Logo, Apple Music, iPad, iPhone, iPod, iPod touch, iTunes, iTunes Store, iTunes U, Mac und OS X sind Marken der Apple Inc., die in den USA und weiteren Ländern eingetragen sind. Apple Books, App Store und Mac App Store sind Dienstleistungsmarken von Apple Inc. IOS ist ein Warenzeichen oder eingetragenes Warenzeichen von Cisco in den USA und anderen Ländern und wird unter Lizenz verwendet. QR Code ist ein eingetragenes Warenzeichen von Denso Wave Incorporated in Japan und anderen Ländern. Alle anderen Warenzeichen, Logos und Urheberrechte sind Eigentum ihrer jeweiligen Inhaber.