Smoothies that Heal is filled with recipes which teach you how to make smoothies for weight loss, acne, eczema, allergies, arthritis, diabetes, high blood pressure and urinary tract infections (UTIs). Healing Smoothies also contains recipes of healthy smoothies for managing menopause, chronic pain, depression and stress.

Smoothies that Heal also teaches you about the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your healthy smoothies.