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Beschreibung
Get in Sync with Your Body
Ever feel exhausted all day but wide awake at night? That’s not just stress—that’s your body’s rhythm being out of sync. Your cortisol is spiking when it should be dropping. Kajo helps you find your rhythm again.
More Than Just Data
Most trackers just give you raw numbers. Kajo acts as a translator for your body. It turns your sleep, heart rate, and activity data into clear insights about your nervous system state.
Your Daily Coach
Instead of just showing graphs, Kajo gives you a daily plan. It coaches you on the small, smart choices that actually matter to shift your body from "survival mode" back to balance:
• Daily Rhythm Score: See your capacity for the day based on Sleep, HRV, and Resting Heart Rate.
• Smart Timing: Know exactly when to stop caffeine, when to eat your last meal, and when to dim the lights to align with your biology.
• Nervous System Balance: Understand if you are "Strained," "Balanced," or "Optimal" and get advice.
• Actionable Habits: Track science-backed tools like Morning Sunlight, Physiological Sighs, and Cold Exposure to boost your score.
• Instant Regulation: Use built-in soundscapes (40Hz/10Hz/4Hz), visual breathing, and timers to focus, rest, or recharge on demand.
• Build Consistency: Visualize your streaks and see how small daily choices compound into better health.
Privacy & Security
Kajo is built with privacy at its core. We do not store your health data on our servers. Kajo reads directly from Apple Health and any backups remain exclusively within your personal iCloud account, under your control.
Master your cortisol. Own your rhythm. Download Kajo today.
Medical Disclaimer: Kajo is designed for general wellness and lifestyle purposes only. It is not a medical device and does not offer medical diagnoses or treatment. The Rhythm Score and recommendations are based on general physiological principles and your personal data patterns. Always consult with a qualified healthcare professional before making significant changes to your health regimen or if you have concerns about your health.
Anbieter
Name
Uomagrit Oy
Informationen
Entwickler
Kategorien
Version
1.0
Größe
1,8 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Freigabe 12+ für Folgendes:
Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen
Kompatibilität
iOS 26.2 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPad Pro (11″, M5, Wi-Fi), iPad Pro (11″, M5, Wi-Fi + Cellular), iPad Pro (13″, M5, Wi-Fi), iPad Pro (13″, M5, Wi-Fi + Cellular), iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
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