2023-06-08
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iPad Screenshots
Beschreibung
Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
Our app guides your breathing with calming sounds and animations to guide your inhales and exhales, making it easy to breathe slowly and deeply.
You can select from many breathing patterns, such as "Box Breathing" and "4-7-8 Breathing", each one proven to relieve anxiety, but you can also customize the exercises to your liking. For example, if you find that a certain pattern is too slow or too fast, you can adjust it to suit your needs. You can also customize the sounds and animations to ones that help you feel the most relaxed.
By leveraging the power of deep breathing exercises, Pocket Breath Coach allows you to reclaim control from anxiety and stress. It will help calm you in those moments when panic sets in, and also as a daily tool to gradually lower your overall stress levels.
POCKET BREATH COACH FEATURES
CUSTOMIZABLE BREATHING EXERCISES
- Experience a wide array of guided breathing exercises like Box Breathing, 4-7-8, 4-6 breathing and many more
- Customize the rhythm of your breathing exercises to your comfort
- Control the inhale, exhale, and holds to .1s precision
- Save your favorites and recently played
USE SOUNDS AND ANIMATIONS TO GUIDE YOUR BREATHING
- Easily following the breathing exercises with calming sounds and animations
- Close your eyes and allow the calming sounds to guide your breathing
- Sound continues playing in the background, so you can lock your phone or use other apps while following the slow, rhythmic breathing exercises
- Choose from a variety of relaxing nature sounds, instruments, and bells
- Use the animations to easily stay on the right pace
SLEEP TIMER
- Fall asleep while maintaining the breathing patterns
- Start the sleep timer, and at the end the sound will gradually fade out
SCHEDULE DAILY REMINDERS
- Set up push notifications to remind you to do your favorite breathing exercises
- Schedule notifications at your preferred day and time
By adopting a regular practice of breathing exercises for anxiety, you can cultivate a stronger sense of inner calm, better manage your stress levels, and enhance your overall wellbeing. The moment to reclaim your peace is now. Download Pocket Breath Coach today and embark on your journey towards a life with less anxiety and more calmness.
End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Neue Funktionen von Version 1.1.2
This update brings exciting new features to enhance your breathing practice:
New Backgrounds – Immerse yourself in the serenity of Clear Night, Midnight, Karimunjawa, and Elk Valley.
New Animation – Experience Smooth Curves, a fluid and relaxing breathing guide.
Flexible Timer – Set any session length you want and track your progress with the new timer.
More Breathing Exercises – Discover new guided exercises in the recommended section.
Bug Fixes & Improvements – Enjoy a smoother, more reliable experience.
Update now and breathe better than ever!
Anbieter
Name
Luke Horton
Informationen
Entwickler
Kategorien
Version
1.1.2
Größe
92,4 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 4+
Kompatibilität
iOS 13.0 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
App Store: Kundenbewertungen
Bewertungen & Rezensionen
5,0 von 5 (1 Bewertung)