2025-05-06
Very happy
Very happy very useful and works!! If i knew it 30 years ago !! But no regrets now i have these tools and can change my life. Loch s courses are also very helpful. Thank you Loch❤️❤️❤️
Wird aktualisiert
Mindful Glimpses: Meditation
Veröffentlicht: 2023-10-09
© 2025 Natural Wakefulness Center
Beschreibung
Access clarity and calm from anywhere with Mindful Glimpses. Get immediate relief from stress with cutting edge micro-meditations and mindfulness practices from renowned meditation leader Loch Kelly. Download today and start on the next stage of mindfulness.
Experience essential well-being with simple and effective advanced yet simple meditation practices and IFS psychological tools. Improve your focus and emotional health with our library of meditation and wellness sessions. Explore a catalog of audio and video content curated by experts and find a path that works for you.
Easily integrate meditation into your day with Mindful Glimpses’ unique short-form meditations and mindfulness practices. Each Glimpse consists of a 1 to 20 minute meditation that lets you practice wellness and mindfulness on the go. There are multiple types of Glimpses available in the app, and the library of content is always expanding. Explore various meditation styles and IFS practices, address common challenges in your daily life and learn tools to improve wellness.
Mindful Glimpses is built on traditional meditation practices, cutting edge psychology and neuroscience research, backed by experts and thousands of success stories. Download today to find immediate relief and support to live an authentic awake life.
CONTENT
- Expanding Library: Mindful Glimpses has hundreds of audio and video sessions in multiple languages, with more added regularly
- Intro Series: Learn the basic principles and practices of the Mindful Glimpses teachings and explore Q&A sessions for extra support- Mindful Flow: Address common challenges at work and learn tools to find resilience, increase focus and improve problem solving with open eye practices
- Guest Dialogues: Meditations and conversations with internationally renowned experts in neuroscience, mindfulness, and psychology
- Micro-Meditations: These glimpses get right to the point and are only 1-3 minutes long
- Psychological Wellbeing: Cover numerous topics including emotions as energy, IFS-style inquiries and more
FEATURES
- Daily Reminders: Set notifications throughout your day to take you straight to the daily glimpse
- Meditation Timers: Set custom-length meditations that end with a soothing bell tone
- Download and Favorite Content: Save and download your favorite audio and video sessions to your device for offline use
- Sharing: Easily share your favorite sessions through text, email, or other messaging
ABOUT LOCH KELLY
Loch Kelly, M.Div., LCSW is the founder and guiding teacher of the 501(c)(3) nonprofit public charity Natural Wakefulness Center, which is dedicated to sharing Effortless Mindfulness with the world. Loch is an award-winning author of two books, a licensed psychotherapist and an internationally recognized leader in the field of meditation. During Loch’s graduate education at Columbia University, he received a fellowship to study meditation in Sri Lanka, India and Nepal with some of the greatest meditation teachers of this generation. For the past 30 years, Loch has synthesized these practices into an effective system that continues to benefit thousands of people. Loch has collaborated with neuroscientists at Yale, UPenn and NYU in the study of how effortless mindfulness helps access compassion and wellbeing.
SUBSCRIPTIONS AND TERMS
All Mindful Glimpses subscriptions include a free 14-day trial providing unrestricted access to all app content features. After your 14-day trial, your preferred payment method will be charged for your chosen subscription term.
Your subscription to Mindful Glimpses will automatically renew, unless you disable auto-renew 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
Terms of Service: https://lochkelly.org/terms-of-service
Privacy Policy: https://lochkelly.org/privacy-policy
Support: https://help.mindfulglimpses.com
Neue Funktionen von Version 1.7.2
Updates and bug fixes.
Anbieter
Name
Natural Wakefulness Center, Inc.
Informationen
Entwickler
Kategorien
Version
1.7.2
Größe
34,7 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 4+
Kompatibilität
iOS 12.4 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3. Generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPad (9. Generation), iPad (9. Generation) Wi-Fi + Cellular, iPad mini (6. Generation), iPad mini (6. Generation) Wi-Fi + Cellular, iPad Air (5. Generation), iPad Air (5. Generation) Wi-Fi + Cellular, iPad Pro 11" (4. Generation), iPad Pro 11" (4. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 6. Generation), iPad Pro (12,9", 6. Generation) Wi-Fi + Cellular, iPad (10. Generation), iPad (10. Generation) Wi-Fi + Cellular, iPad Air (11″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi), iPad Air (13″, M2, Wi-Fi + Cellular), iPad Pro (11″, M4, Wi-Fi), iPad Pro (11″, M4, Wi-Fi + Cellular), iPad Pro (13″, M4, Wi-Fi), iPad Pro (13″, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11" (M3) Wi-Fi, iPad Air 11" (M3) Wi-Fi + Cellular, iPad Air 13" (M3) Wi-Fi, iPad Air 13" (M3) Wi-Fi + Cellular, iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
App Store: Kundenbewertungen
Bewertungen & Rezensionen
4,5 von 5 (2 Bewertungen)
App Store: Kundenrezensionen
2024-10-16
Content is great, App needs some work
The content itself is plentiful and high quality.
The app has some issues though, which I hope will be fixed:
* some resources not available in Europe (More -> Resources -> cloudflare error)
* not able to search titles of tracks
* „daily“ glimpse thing has weird behavior
* app reloads from beginning after some time in the background, so you have to navigate back to where you were
* rewinding the audio 15 seconds from Lock Screen actually fast-forwards