Wird aktualisiert
Recover Athletics: Run Healthy
Veröffentlicht: 2021-04-21
© 2020 Recover Athletics, Inc.
iPhone Screenshots
Beschreibung
Built to help you spend more time running and less time injured. Every year over 70% of runners sustain a running-related injury. This running-specific recovery app will help you become part of the 30%. We use training data from Strava combined with physical therapy survey data on perceived soreness to automatically generate active recovery plans that are customized to your individual needs.
Whether you are just starting marathon training or training for your first 5k, Recover Athletics can keep you running healthy. Recover is a must-have exercise app for runners who want to increase their mileage and get faster without suffering increased injuries.
We work with top physical therapists and doctors from Harvard Medical School and Massachusetts General Hospital’s Sports Medicine clinic to develop these active recovery plans and deliver them through video coaching. Research shows resistance training is the best way to solve nagging problems and prevent injuries. Our recovery routines are 100% evidence-based.
We get it, recovery is the easiest thing for a runner to skip, so we tailor motivating reminders to your running schedule to help you prioritize this critical part of your training.
Powered by best-in-class injury prevention algorithms and physical therapy content, Recover Athletics allows runners to take control of their training and seamlessly incorporate the recovery needed to stay injury-free.
Neue Funktionen von Version 1.4.1
Get a personalized recovery program to solve aches and pains and prevent your next injury before it happens.
In this release we added new videos to our exclusive recovery routines with Olympian Meb Keflezighi. Check out the Studio tab for a look at the first recorded videos of Meb doing the prehab and mobility routines that allowed him to win iconic victories in the Boston and New York marathons.
Have a feature idea? Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! team@recoverathletics.com
Other recent additions:
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos!
- Easy sign in with Facebook or Apple
- Save favorite routines from Studio to Home screen
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery exercises
Anbieter
Name
Recover Athletics Inc
Informationen
Entwickler
Kategorien
Version
1.4.1
Größe
52,3 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 4+
Kompatibilität
iOS 13.2 oder neuer
Geräte
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2. Generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (5. Generation) Wi-Fi, iPad (5. Generation) Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 Zoll), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (12,9", 2. Generation), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPad Pro (10,5"), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (11"), iPad Pro (11") Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3. Generation), iPad Air (3. Generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5. Generation), iPad mini (5. Generation) Wi-Fi + Cellular, iPad (7. Generation) Wi-Fi + Cellular, iPad Pro 11" (2. Generation), iPad Pro 11" (2. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (4. Generation), iPad Pro 12,9" (4. Generation) Wi-Fi + Cellular, iPad Air (4. Generation) (Wi-Fi), iPad Air (4. Generation) (Wi-Fi + Cellular), iPad (8. Generation) Wi-Fi, iPad (8. Generation) Wi-Fi + Cellular, iPad Pro 11" (3. Generation), iPad Pro 11" (3. Generation) Wi-Fi + Cellular, iPad Pro 12,9" (5. Generation), iPad Pro 12,9" (5. Generation) Wi-Fi + Cellular, iPod touch (6. Generation), iPod touch (7. Generation)
Sprachen
Englisch
App Store: Kundenbewertungen
Bewertungen & Rezensionen
0,0 von 5 (Keine Bewertung)
App Store: Kundenrezensionen
Kein Eintrag