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Beschreibung
Tai Chi - The natural way to strength and health!
Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise for strength, fitness, stamina, resistance and stress relief, based on the ancient Chinese art of Tai Chi.
The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.
With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi.
Features:
-Detailed and easy-to-follow instructions and illustration for each movement
-Instructions that are authentic, accurate, and perfectly safe.
-Audio instruction for each movement
-Autoplay mode and optional practice time interval settings
-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body
-Simple routines that you can perform in half an hour or less
-No previous experience, special clothing, or equipment required
-Exercise your body and relax your mind at the same time
Got any questions or feedback? Reach out to us at support@imoblife.net
Thanks for using Tai Chi!
Informationen
Entwickler
Kategorien
Version
1.0
Größe
69,7 MB
Game Center
Nein
VPP Device Licensing
Ja
Bewertung
Altersfreigabe: 4+
Kompatibilität
iOS 9.0 oder neuer
Geräte
iPhone 11 Pro Max, iPad Air 2 (Cellular), iPad mini Retina (Cellular), iPad Pro (11"), iPad (5. Generation) Wi-Fi, iPad (6. Generation) Wi-Fi, iPod touch (6. Generation), iPad Pro (11") Wi-Fi + Cellular, iPad (6. Generation) Wi-Fi + Cellular, iPad Pro (12,9", 3. Generation), iPad (5. Generation) Wi-Fi + Cellular, iPad mini (5. Generation) Wi-Fi + Cellular, iPad mini (5. Generation), iPad Pro, iPad mini 3, iPad mini 4 (Cellular), iPad mini 4, iPhone 11, iPod touch (7. Generation), iPad mini 3 (Cellular), iPad Air, iPad Air 2, iPad Pro (12,9", 2. Generation), iPad Pro (Cellular), iPad Pro (9,7 Zoll) (Cellular), iPad Pro (10,5") Wi-Fi + Cellular, iPad Pro (9,7 Zoll), iPad mini Retina, iPad Air (Cellular), iPad Air (3. Generation) Wi-Fi + Cellular, iPhone 6 Plus, iPad Air (3. Generation), iPad Pro (10,5"), iPad Pro (12,9", 2. Generation) Wi-Fi + Cellular, iPhone 6, iPhone XR, iPhone XS, iPhone 6s, iPhone SE, iPhone 7 Plus, iPhone 6s Plus, iPhone 5s, iPhone X, iPhone 8, iPhone XS Max, iPhone 8 Plus, iPhone 7, iPhone 5, iPad (7. Generation) Wi-Fi, iPhone 5c, iPad (7. Generation) Wi-Fi + Cellular, iPhone 11 Pro, iPad Pro (12,9", 3. Generation) Wi-Fi + Cellular
Sprachen
Englisch
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